Parenting Coach Tess Connolly: Helping Families Build Connection Through Mindfulness

Tess Connolly, host of the popular Mindful Kids and Families podcast, is passionate about helping parents and children strengthen their relationships through mindfulness and attachment-based practices. In her 20 years of experience as a Licensed Clinical Social Worker, Tess has worked with hundreds of families and seen firsthand the transformative power of mindfulness.

Podcast Episode Information

In episode 96 of her podcast, Tess interviews Dianne Kosto, a neurofeedback expert and founder of Symmetry Neuro-Pathway Training. Dianne shares how she began her career in neurofeedback, a type of biofeedback that helps regulate brain activity and can benefit children with issues like ADHD, anxiety, sleep problems and more. Neurofeedback is a drug-free way to improve focus, emotional regulation, sleep and overall wellbeing.

Helping Families Build Connection Through Mindfulness

Tess offers a free 30-minute Parent Reset session, online group coaching programs, and a membership community to support parents on their journey. Her practical, compassionate approach helps parents build the confidence and skills they need to connect with their kids in a meaningful way. Through her podcast, Tess provides an inspiring platform to spread her message of mindfulness, share resources for families and interview leaders in personal growth and parenting.

Connect with Tess and Dianne

You can follow Tess on Facebook, Instagram and through her weekly parenting journal. Learn more about Dianne Kosto’s neurofeedback services at Symmetry Neuro-Pathway Training on Facebook, Instagram, LinkedIn and her website. Sign up for Tess’s free Tech Reset Masterclass and join her community of mindful parents looking to strengthen their connection with their children.

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