We use our minds intensively each day, and are exposed to significant levels of stress that can inhibit our skills. SYMMETRY Neuro-Pathway Training (Neuro-PT) helps to improve cognitive tasks with brain training in multiple areas; such as, peak performance.
Peak performance training utilizes Neuro-PT in the form of neurofeedback to assist with stress management in several ways, by enhancing attention distribution and arousal control, enhancing self-confidence, which accurately and productively contributes to overall performance. Peak performance training helps students, athletes and/or professionals gain improved performance in their chosen area of expertise.
SYMMETRY Neuro-PT uses a test called a qEEG, or Brain Map, to determine which areas of the brain need to be re-balanced for optimal performance. Once brain function has been optimized toward the norm or typical for healthy brain function, it can then be trained for “peak performance.”
Sessions for peak performance training are geared toward students, athletes, and/or professionals in perfecting the way the brain integrates auditory, visual, and other incoming sensory information throughout a typical day.
3 Ways that Neuro-PT can help Achieve Optimal Peak Performance:
1. Improve Focus
Cognitive tasks become easier. The capacity for stress goes up while you manage cortical excitement. You stay alert and engaged, without becoming overly excitable. Stress recovery, stress capacity and stress regulation are all impacted.
2. Reduce Stress & Anxiety
The ability to produce an optimal brain state for the environment is key for stress management. Neuro-PT program prepares the brain to optimize physiology for a stress-free performance as it relates to academics, athletics, and work life balance.
3. Build Resilience
A professional’s ability to recover is paramount. One of the first things to improve for our students, athletes, and/or professionals is completing Neuro-PT to improve sleep, which will help regulate the whole person.
Not only does SYMMETRY Neuro-PT produce significant positive change with consistent training, it continually reproduces results to achieve long-term improvements.
How does it work? Check out our section on What is Neuro-PT?.
Contact us today to tell us your story and how we can help you to reach you or a loved one’s goals.